Buy Your Virtual Steps Today!
Buy Now

Blogs

Find resources, updates and valuable information here.

image
Finding Harmony Between Work and Caregiving

Caring for parents living with dementia while continuing to work can be an incredibly challenging balancing act, something many people experience but few talk about openly.

Read more
image
Support and Strength: Looking After Yourself as a Carer

Caring for someone with dementia can be physically and emotionally demanding. If you burn out, it becomes harder to give the support and love your partner, family member or friend needs.

Read more
image
How to Approach Your GP About Dementia Concerns

When someone you care about is diagnosed with dementia, it is completely natural to feel a mix of emotions – fear, confusion, sadness, or even relief that there is now an explanation for the changes you have noticed.

Read more
image
Understanding Apathy in Dementia and How to Respond

Apathy is often described as a state of emotional flatness or disconnection. Someone who once enjoyed hobbies, conversation or social gatherings may suddenly withdraw, avoiding activities they once loved.

Read more
image
Recognising the Triggers and Signs of Agitation in Dementia

One of the more challenging aspects for carers is managing changes in day-to-day behaviour, which can sometimes appear suddenly or without clear explanation.

Read more
image
Volunteer
Quality Dementia Care Relies on Access to Allied Health

The Royce Simmons Foundation is urging greater access to essential allied health services, such as speech pathology and occupational therapy, to help people living with dementia maintain their quality of life.

Read more

Buy your virtual steps now!

Support the 2025 Big Walk from Penrith to Mudgee, Aug 13 - 22.
Virtual steps available throughout August only.